Think And Do

When You Need To Get It Done

Tai Chi

What Is Tai Chi?

  • First and foremost, it is a powerful and deadly martial art.
  • It is a system of health and longevity.
  • It is a path to higher consciousness.
  • It is an ongoing learning experience, with the certainty of continuous personal improvement.
Basic Principles

  • Bodies are strong but relaxed.
  • Concentration is fixed on what we are doing.
  • The head - pushed gently upward from the crown
  • The feet - rooted firmly into the ground
  • Body movements come from our Center - the Tan Tien
  • We NEVER judge.

Schedule of Classes & Workshops